Benefits : enhances circulation of body fluids & activates the lymphatic system, this helps remove toxins and the trapped air (Vata) from the body. This revitalizes, relaxes, opens energy pathways, removes joint pains & improves blood circulation in nerve endings & muscles; it also improves the immunity mechanism of the body.
Contra indications :Children below eight years,During heavy menstruation, Fever, Acute infections and Diarrohoea
Recommendations :
- Consult our Ayurvedic doctor if you have any specific problems.
- This therapy is not Recommented immediatly after food (minimum 2 hours after food is recommented).
- Doing a course of 7 or 14 days provides optimum results.