The word shirodhara breaks down into two ideas: “shiro,” meaning head, and “dhara,” which means flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. This is achieved through a relaxing technique in which warmed oil is poured over a client’s forehead for an extended period of time.

Total duration : 70 minutes

Price : € 55

Benefits :It helps against eye / ear diseases, prevents sinusitis, allergic rhinitis, hair loss,neurological disorders, memory loss, vertigo, anxiety, depression, headache, migraine, hypertension, insomnia, schizophrenia, mental retardation & stress. It improves concentration, confidence & strengthens the sense organs, neck & head.

Contra indications :

• Age below the age of 7 years or over age 70.
• Menstruation or pre-menstrual period (one week prior).
• Pregnancy.
• Heart diseases
• Acute fever.
• Chronic infections
• Cold and cough
• Coriza
• Kapaha disorders

Recommendations :

• Consult our Ayurvedic doctor if you have any specific problems.
• Done in empty stomach
• Recommented in the morning
• Should not take shower immediatly before this therapy
• Dont expose to direct sunlight during this course
• Day time sleeping is prohibited
• Best results are obtained with 7,14 or 21 days cours