Benefits : loosens the toxins & increases blood circulation ensuring quick removal of the metabolic wastes. Regular massage improves immunity, skin luster, tones the muscle, revitalizes the digestive & nervous system hence slowing down the degeneration & aging process. It provides a balanced mental & physical state which reduces anxiety, fatigue, arthritic problems & backaches.
Contra indications :During heavy menstruation, Fever, Acute infections and Diarrohoea
Recommendations :