Preparation and Consumption of Ayurvedic Diet

This is a fully practical oriented course which will teach you in cooking Ayurvedic food, Indian cuisine and many vegetarian dishes.

Duration : 1 to 2 Hours per item (one or two items per class)

Eligibility : Open for all

Course Fee : Pleasae enroll for details

Medium of Instruction : Please enroll for details

Venue : Toompuiestee 18, 10149 Tallinn, Estonia

Timings : Please enroll for details

Course Syllabus :

1. Ingredients of the dish and there actions on the body
2. Preparation of the dish (Practical demonstration)
3. Basic concept of dos has
4. Determination of rarity
5. Suitable diet for each Prakrithy