In Ayurvedic terms Asthma is described as Swasa Roga, it is a respiratory disease which lasts long. In this problem, the airways may unexpectedly and suddenly narrow. Symptoms include wheezing, shortness of breath, chest tightness, and coughing. This disorder is Kapha dominant, but vitiation in Vata and Pitta can also cause Asthma.Maternal tobacco smoking during pregnancy and after delivery can give rise to asthma-like symptoms. Heridity and allergy plays a major role in this disease.Diet and Lifestyle need special focus in this problem. Ayurveda has very good results in Bronchial Asthma and can cure it completely if in early stages.
Home remedies you can try:
- The patient should perspire through steam bath, hot footbath, hot hipbath and sunbath as this will stimulate the skin and relieve congested lungs.
- The patient should be given garlic cloves boiled in thirty grams of milk daily. Good Home Remedy for asthma.
- Steaming ginger tea with minced garlic cloves should be given twice a day (morning and evening). This asthma remedy is good natural remedy for asthma.
- A teaspoonful of turmeric powder with a glass of milk 2-3 times a day is recommended. It is highly beneficial when taken empty stomach. This remedy is also considered as good home remedies for asthma.
- During the attack mustard oil mixed with little camphor should be massaged over the back of the chest. Effective Home Remedy for asthma
- The patient should also be made to inhale steam from boiling water mixed with ajwain (caraway seeds). This is one of the simplest asthma treatment.
- Blend radish, honey and lemon juice together in a blender. Mix for 20 minutes and cook in small pan on less heat. Take one teaspoon of it in the morning daily. This is good asthma remedy.
- Turmeric can be taken along with honey in the morning on empty stomach to reduce the intensity of attack and is one of the most useful natural remedy for asthma.
- Regular chewing of fennel helps expel infected mucous from the chest. Thus, helps in preventing asthma attacks.
- Peel dry pomegranate and keep them in a jar. Boil two raisins and some part of the peel in 250 ml of milk. Drink this milk twice a day. This is one of the good asthma remedies.
Dietary and Lifestyle Recommendations:
- Try to stay in a clean and less polluted aria
- Do breathing exercises like pranayama or Yoga
- Avoid processed food and cold beverages
- Reduce intake of yogurt
Solutions in Ayurveda:
Pancha Karma, Nasya, Uro Vasti, Shiro Dhara, Vamana, Pizichil and Pranayam (Yogic breathing) along with preparations for internal use.
Consult a qualified Ayurvedic doctor to get a complete solution.
Note: Treatments mentioned here should be done only under the supervision of qualified Ayurvedic doctor.
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