Allergy is basically a disorder of the immune system. Excessive or abnormal response of the body to any substance to the body is considered as allergy. Ayurveda considers allergy as a psycho somatic disorder which can arise in a normal, healthy person when the dietary intake, climate and seasonal variations are not in accordance with the individual's body type, known as Prakruti. The digestion power or Agni of the individual also plays a significant role. Depending on the allergy, Ayurveda has very good to limited success in controlling this disorder.

Home remedies you can try:

• Avoid white sugar, and everything made with it.
• Dried flowers, books, stuffed animals, and other homey touches collect dust and allergens. Try to keep knickknacks in closets or drawers or rid your home of them entirely.
• Encase your pillows, mattress, and box spring in allergen-proof covers
• Use a dehumidifier
• Isolate your pets
• Avoid all processed foods, including the frozen pre-packaged types

Dietary and Lifestyle Recommendations: 

• Have a hearty meal for lunch, and then a very light meal for dinner, perhaps only broth
• Stay away from dairy and wheat products, instead choosing fresh fruits and in-season vegetables
• Get a full night’s sleep
• Drink plenty of warm water
• Exercise every morning

Ayurvedic Treatments:  Pancha Karma or Thakradhara along with preparations for internal use. Consult a qualified Ayurvedic doctor to get a complete solution.

The consulting doctor shall provide the appropriate diet and lifestyle regimen most suitable for you during the course of the consultation.

Note: Treatments mentioned here should be done only under the supervision of qualified Ayurvedic doctor.

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